Are you struggling with who you are, what you want, and where you are going in life?

Do you ask, “Who am I, What do I want, Where am I going in life”? This is a question many young people grapple with, particularly during pivotal stages of life. It can evoke feelings of uncertainty and anxiety about the future, especially when faced with numerous choices. What education should I pursue? Which career path feels right? What relationships are meaningful to me? These are all valid questions that often weigh on the minds of young individuals.

Remember, it's normal to feel unsure, and there are supportive ways to explore these questions and find clarity.

How do we treat these issues:

• We use Cognitive-Behavioral Therapy (CBT) to identify and manage factors that contribute to your anxiety

• We identify who you are as a person outside of your family structure

• We help you identify what you really want out of life how are you going to live your best life

• We will use Psychotherapy to help you identify who you are and what goals you want in your life, then steps to get there.