Amy Brower M.S.W, L.S.W.

Hello!

I’m Amy, a Licensed Social Worker committed to supporting individuals as they navigate challenges, deepen self-understanding, and cultivate emotional resilience. I offer a compassionate, nonjudgmental space where you can feel supported and empowered. Whether you're experiencing anxiety, depression, burnout, trauma, or major life transitions, I work collaboratively with you to foster clarity, connection, and inner balance.

Areas of Clinical Focus:

  • Anxiety & Panic

  • Depression & Mood Challenges

  • Burnout & Chronic Stress

  • Trauma & PTSD

  • Life Transitions

  • Postpartum/Perinatal

  • Self-Esteem & Identity Exploration

  • Existential & Eco-Anxiety

  • Emotionally-Informed Support for Vegan Clients

I’m especially drawn to supporting individuals coping with existential concerns, climate-related grief, and a general sense of overwhelm about the state of the world. These themes often intersect with deeper emotional experiences and deserve thoughtful, validating support.

Additionally, I provide affirming care for individuals navigating the emotional and relational complexities of living in ways that may diverge from the mainstream—including those with plant-based or vegan lifestyles. My approach centers on understanding how these experiences may impact emotional wellbeing, identity, and relationships, and helping you process them in a supportive, inclusive setting.

Therapeutic Approaches I Integrate:

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Person-Centered & Strengths-Based Practices

  • Narrative Therapy

  • Motivational Interviewing

  • Mindfulness-Based Strategies

  • Trauma-Informed & Feminist Frameworks

I believe deeply in your inherent worth and capacity for growth. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we’ll explore what matters most to you and work toward building a more meaningful, grounded life. Starting therapy is a powerful step, and it’s an honor to be part of that process.

Able to see clients in PA and DE